Birth is a transformation.
Whether birth felt powerful and joyous to you, or it felt disappointing, confusing, traumatic or full of grief, it transforms us both physically and emotionally forever. There is no right or wrong way to feel about your birth, and likewise there is no right or wrong timeline for how or when your birth experience might affect you.
Since my own traumatic birth experience I have wondered why it is that we are often expected to process this life changing experience on our own, in the midst of postpartum life, and the struggles and chaos that this brings as we navigate matrescence and our own shifting identity.
This is why I created this space. A space that is dedicated to holding you as you navigate your birth story and experience and how it might be showing up for you in your day to day life.
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About me
It’s important you feel safe with the person who holds you in processing your birth story. This is where you can find out more about who I am, the reason why I have chosen to do this work and the training I have done to ensure the support I offer is nurturing and effective.
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Postpartum Birth Processing
A 90-minute session where you will be held in a way that allows you to explore your birth experience in whatever way feels right for you. This birth processing service uses a mix of listening and somatic body work so that you can move through the parts of your story that still hold charge in your body and mind.
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Birth Processing with Preparation
This 2 hour session will hold you in processing your previous birth experiences, in the same way as the Postpartum Birth Processing service, with the additional intention of exploring how to help you navigate your upcoming birth with confidence.
Get in touch
I understand it can feel a bit overwhelming at first so please feel free to get in touch to ask me any questions about me or the services I offer.
You can also use this contact form to book a debrief service with me. My usual working hours are Mondays/Fridays, however there may be scope to fit around these times if needed, just let me know.
I will always endeavour to reply within 48 working hours.